01243 908097
With Sky99, Workplace Mental Health Training becomes easy
Half-day Mental Health Awareness training at your workplace
Do you need mental health training for your staff?
Sky99 Healthcare offers and delivers a comprehensive 4 hour face-to-face training in workplaces across England and Wales.
Our course is designed for anyone who would like to gain a better understanding of mental health, learn how to recognise poor mental health and seek mental health support for themselves or others, and cultivate strong mental wellness.
Topics covered in the session
Recognising the signs of poor Mental Health
Understanding Mental Health
Major Causes of Poor Mental Health
Understanding stress
Depression and anxiety
Relationship between our diet and mental health
How to build robust mental wellbeing
How to look after yourself while supporting others
Understanding and navigating the mental health sector
How to cope when a loved one is struggling with their mental health
Available support groups and how to gain access to support
Where and how to seek urgent help for Mental Health
Contact us for more information today
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